You know the feeling: someone announces good news on social media and suddenly you feel a pang of envy—that odd combination of admiration mixed with insecurity and the sense of feeling threatened by someone else’s success, while simultaneously feeling ashamed of yourself for feeling this way in the first place. It’s so easy to fall into the comparison trap, which quickly devolves into an assault on your sense of self-worth.
In this video I explain how to stop being jealous of someone else’s success with 3 effective tips, so that it doesn’t escalate into shame, bitterness, and resentment.
Which of these 3 tips will you start applying in your own life to overcome jealousy?
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Podcast on Spotify: