Tag: self help

Stop Being Jealous of Someone Else’s Success

You know the feeling: someone announces good news on social media and suddenly you feel a pang of envy—that odd combination of admiration mixed with insecurity and the sense of feeling threatened by someone else's success, while simultaneously feeling ashamed of yourself for feeling this way in the first place. It's so easy to fall ...

The Space Where Healing Happens

A few weeks ago, something happened that triggered me. By "triggered", I don't mean being overly sensitive or easily offended (as the word seems to suggest these days). I mean that something happened, which was so reminiscent of a traumatic memory from my past, that I literally felt as if I had been transported back ...

Struggling with Low Self-Worth? Picture This.

As someone who has struggled with feelings of low self-worth for most of my life, I wanted to share an analogy with you that utterly transformed the way I understood the notion of one’s “value” as a human being. I hope this video helps you remember your dignity and to love yourself a little more—especially ...