All posts by Celine Diaz

I’m Celine Diaz, a motivational blogger and vlogger sharing insights on self-worth, strengthening your mental wellbeing, and finding the courage to pursue your passions. My lifelong struggle with low self-esteem, harsh self-criticism, anxiety, and perfectionism made it hard for me to feel truly comfortable in my own skin. As a result of these challenges, I embarked on a journey of healing, self-love, and maximizing my fullest potential—and now I share with you the wisdom I've learned along the way. Join me on the journey of living with intention and self-awareness; being the best versions of ourselves while accepting our quirks and imperfections; and uncovering the amazing lessons that life has to offer. For more about my story and what inspired me to start blogging, check out this video: https://celinediaz.com/my-story/

Top 4 Lessons I Learned from the Past Year

A part of me was somewhat reluctant to look back at the past year—not because it was particularly atrocious, but because it was tinted with a bittersweet note. Looking back at wonderful memories also reminds me of the people I shared them with who are no longer in my life in the same capacity they ...

Change is Hard: Why Knowing This Frees Us From Shame

It occurred to me that most of the things I say in this blog aren't exactly new; they're simply reminders of things that people already know but perhaps forgot. Most of us already know that we should, in theory, love ourselves. We know that authenticity is better than self-abandonment or chronic people-pleasing. We know that ...

bandage

Ripping the Bandaid Off: A Metaphor for Healing

I threw some bandages over some small cuts I had, because they stung like crazy whenever I showered or whenever they scraped against materials. What I didn't realize was that the bandages would end up irritating my skin even more; apparently I had some kind of allergic reaction to the adhesive. I eventually had no ...

How to Overcome Perfectionism (“Never Good Enough”)

No matter how hard I worked or how much I achieved, I NEVER FELT GOOD ENOUGH. If I fell short of my unrealistically high standards, I would beat myself up (metaphorically) and label myself as completely inadequate—not just in terms of the task at hand, but as a human being. What seemed like the pursuit ...

Overcome Anxiety by Committing to Your Values

Although avoiding anxiety-provoking situations might seem like a good idea, the truth is that this only WORSENS our anxiety in the long run. When dealing with anxiety, sometimes the only way is through it rather than around it. The good news is that it's still possible to live an incredibly rich, expansive, and meaningful life ...

How to Stop Being Jealous of Someone Else’s Success

You know the feeling: someone announces good news on social media and suddenly you feel a pang of envy—that odd combination of admiration mixed with insecurity and the sense of feeling threatened by someone else's success, while simultaneously feeling ashamed of yourself for feeling this way in the first place. It's so easy to fall ...

The Space Where Healing Happens

A few weeks ago, something happened that triggered me. By "triggered", I don't mean being overly sensitive or easily offended (as the word seems to suggest these days). I mean that something happened, which was so reminiscent of a traumatic memory from my past, that I literally felt as if I had been transported back ...

Express Your Truth and Stop Self-Abandoning

As children, many of us learned that self-abandonment was the way to gain approval and love, and that we were responsible for regulating other people's emotions, trapping us in a cycle of unhealthy people-pleasing and codependency. While it's easy to hide our true selves (our thoughts, opinions, and feelings) to appease others, it is ultimately ...

Struggling with Low Self-Worth? Picture This.

As someone who has struggled with feelings of low self-worth for most of my life, I wanted to share an analogy with you that utterly transformed the way I understood the notion of one’s “value” as a human being. I hope this video helps you remember your dignity and to love yourself a little more—especially ...

Exciting news: I’m Starting a YouTube Channel!

Soooo... after literally 4 years of sitting on this idea without daring to act on it, I've finally decided to start a YouTube channel. I am absolutely PETRIFIED, but I'm also excited to experiment with different forms media to share my insights. The channel will focus mostly on personal development, with anecdotes from my personal ...