Tag: Breakup

Girl looking at amusement park rollercoaster in the distance

Post-Breakup Reflections: Healing from Heartbreak

Even the most respectful and cordial breakups are inevitably messy—not because anyone intended it, but because the resulting emotional rollercoaster is impossible to avoid. After several months of embarking on my own healing journey, I can say that the 5 Stages of Grief (denial, anger, bargaining, depression, and acceptance) are true. And even after you ...

butterfly

Wrestling with Reality: The Difficult Journey of Letting Go

One of the hardest aspects of going through a breakup or losing someone you love is the denial stage, when every part of you resists reality, because it is still too painful to fully accept. It's when the irrational part of you stubbornly clings on to the smallest shred of hope that maybe reality will ...

Heartbreak and Grief

On Heartbreak and Grief

It's strange: you'd think that after going through heartbreaks in the past that the next time would be easier. But it never is. Each one stings just as badly as the previous one, if not more. Even though you know the post-breakup protocol sadly all too well—removing items from your place that trigger memories of ...

Loving in the “Absence” of Love

Anyone who's ventured into the dating world knows that only the lucky few emerge completely unscathed. Most of us are bound to face a disappointment or two, to make a mistake or two, to have had our hearts broken or to have faced the difficult decision of breaking someone else's. You win some and you ...