Tag: New Year

Woman floating in the water.

A Small New Year’s Reminder

As the new year approaches, we can't help but look back at the past year and consider how far we've come and where we're heading next. For many of us, 2020 has felt like being in quicksand: as much as we've tried to wriggle ourselves free, we can't help but feel somewhat stuck. Many of ...

Man looking at his reflection in a puddle.

20/20 Vision: A Year of Awareness

At the start of 2020, people used the hashtag #2020vision to describe how they would pursue their new year's resolutions with razor sharp focus. That, of course, was drastically put on hold, as we progressed through the very year that would derail everyone's plans. My experience was similar: rather than pursuing my goals with absolute ...

For A New Beginning

This past year has been very special for me, to say the least. It was the year I finally listened to a strong ache for change that had been gnawing at me for some time now. I finally stopped making excuses and did what I had to do to get to a new state, and ...

If Growth Feels Like Destruction, Don’t Fret — It’s Normal.

Growth is extremely exciting, admittedly humbling, terribly frightening, yet ultimately necessary. We tend to romanticize growth as an exciting time of flourishing and transformation, of trading our former lives for improved versions of ourselves. And most of the time, that is the case. But we often overlook the fact that growth can also be very ...

Top 5 Lessons from the Past Year

I love witnessing the excitement and buzz surrounding each New Year. There's something special about the world sitting in anticipation and wondering about the possibilities that lie ahead. It's a time to relish how far we've come, re-assess where we're going, and ultimately cling on to hope and gratitude. The past year was a special ...

This New Year, Dare to Dream Big

"Dreaming" hasn't always come easily for me. I've always admired my brother's naturally confident disposition, his believing mindset, and his ability to dream with ease. I don't know if it's a mixture of my temperament and life experiences, but I've always approached life with significantly more caution, somewhat afraid to dream big out of fear ...

With Every Broken Bone, I Swear I Lived

A few weeks ago I had the opportunity to catch up with a friend and fill each other in on the past two years of our lives. Before then, I'd been so busy plowing through the days that I hadn't realized how far I'd come. It was only after hearing the stories that were coming out ...

6 Quotes to Welcome the New Year

It's New Year's Eve! For some people, reflecting on the past year gives them a feeling of triumph—they've made great strides, accomplished important goals, and overcome many challenges. But for others, reflecting on the past year can feel wearisome, filled with regret and disappointment. Here are some quotes to help you look up instead of ...

10 Lessons I’ve Learned from the Past Year

December is usually the time of year when people get a little more introspective, reflecting on the past year and all the lessons that came with it, in preparation for the New Year. So here are 10 lessons that 2015 has taught me. Hopefully they resonate with you. 1. Be solution-focused.  Some people are naturally ...